Every January, the internet becomes saturated with weight loss content and toxic diet culture rears its ugly head. Though the “it fad” tends to change from year to year keto in, paleo out there’s one fad that won’t seem to die: liquid diets. They come in different forms — juices, smoothies, meal replacement shakes, broths… Read More »
While there is no one best diet for gastroparesis, there are specific strategies that help support digestion and stomach motility. Let’s begin! On the Step 2 gastroparesis Step 3 diets, these patients should with concentrated sweets. What works for one person may not work for all. Any suggestions provided how the GPDA Diet site should… Read More »
Do not eat white bread for 4 months after your surgery. You need to: Drink six 8 oz glasses of water each day. Stop if you feel a full pressure. Remember, your stomach is still recovering from bariatric surgery. Sip small amounts slowly throughout the day. Add the suggested liquids below to your diet. Start… Read More »
Eat calorie-dense foods. Avoid tough or stringy foods as they can be hard to swallow. We will look at this in more detail later. So, be proactive. Eating small portions means you need to concentrate on eating for a shorter amount of time, so you are less likely to get tired when eating. To promote… Read More »