Tag Archives: diet

Are eggs on bland diet

You may be placed on a bland diet if you suffer from ulcers, gastritis, heartburn, diarrhea, vomiting or have recently had surgery on your digestive tract. While on the diet, you’ll need to avoid spicy, high-fiber and raw foods in favor of soft, mild items that are easy to digest. Eggs are permitted on a… Read More »

Metamucil for keto diet

How do I figure out net carbs? Also, ask yourself if you are constipated, or if you’re just used to going to the bathroom and experiencing less frequent bowel movements. Is oatmeal a keto? Which is understandable. Since I’ve started fasting, I experience constipation. While veggies like zucchini or cauliflower seem like strange smoothie additions,… Read More »

How to teach keto diet

The benefits of a ketogenic diet are similar to those of other low-carb and higher-fat diets, but it appears to be more powerful than liberal low-carb diets. There are three ways to measure for ketones, which all come with pros and cons. BMJ Open Diabetes Research and Care Systematic review and meta-analysis of dietary carbohydrate… Read More »