Tag Archives: benefits

Restorative Yoga Benefits

105 Shares Yoga is something very special, an amazing personal development art with a complex science built into it. It has a rich history of over 5000 years, formulated founded in India by “Siddhis”, or in simple terms, individuals who studied the body and the way it holistically functions. These alchemists and surgeons systematized asanas,… Read More »

University UMIT TIROL publishes the first population model to evaluate benefits and harms of universal salt iodization

An article recently published by Schaffner and colleagues in the medical journal “Thyroid” summarizes the results of a decision-analytic population modeling study evaluating the benefits and harms of universal salt iodization. Iodine is a micronutrient that is essential for the production of thyroid hormones. Lack of Iodine may cause a variety of iodine deficiency disorders.… Read More »

10 Proven Health Benefits of Radishes

1 – Radishes and cancer As with all the other cruciferous vegetables, radishes have compounds which exhibit cancer fighting potential.1✅ JOURNAL REFERENCEPMID: 20652750 Radishes are full of vitamin C and have indoles and bioflavonoids which can help with the prevention of cancer. Daikon radishes also have an enzyme called myrosi-nase which is believed to assist… Read More »