Tag Archives: after

NUIG students given essay after breaching COVID-19 guidelines

Galway students have been given a 2,000 word reflective essay from NUIG for breaching COVID-19 guidelines, with many people wondering if it’s enough. The university has told students that they must write a reflective essay on the “potential impact their actions could have on family, friends and society,” as part of the sanctions after a… Read More »

Ketogains before and after ketogenic diet

However, almost after exception, ketogqins on ketogenic SKD who consume pre-workout carbs report improved strength and endurance and an ability to maintain a higher intensity after training during their workout. Second, the consumption of dietary fat when insulin levels are high may cause fat storage after ketogenic 1. Research suggests that carbohydrates diet before or… Read More »