Accentuate the … non-obvious? Trend-watcher coaches pharma marketers on offbeat thinking

Isn’t it obvious? Actually, the best ideas aren’t, though they may be hiding in plain sight. And that’s exactly what longtime trend-watcher Rohit Bhargava wanted to teach pharma marketers on Wednesday. To avoid the obvious, Bhargava said, develop new habits to think differently. His five ways to do that? See what others miss, always ask why, take time to… Read More »

Will one cheat day ruin your diet

November 13, by Brian Lepine. The Infamous Cheat Meal. What now? Can I bring my own prepared food into the restaurant? Can I get plain chicken breast and use my food scale?! Can I still be a fun person at the bar without getting drinks?! I realized I’m way less fun when attempting to do… Read More »

How do you balance a keto diet

Nutrients Protein consumption and the elderly: What is the optimal level of intake? The keto bread. Research has suggested that your body needs about grams of protein at each meal to ensure that amino acids get incorporated into your muscles. For instance, in the study below, healthy volunteers remained consistently in ketosis consuming 50 grams… Read More »