Eating too much fiber can cause bloating and other symptoms. What can I eat? Pruitt CM. Listed below are types of food that should be avoided with reflux and other stomach conditions. Medically reviewed by Natalie Butler, R. Eating certain foods, and avoiding others, can help relieve the symptoms of gastritis. Some foods you may want to avoid when you are on a bland diet are: Fatty dairy foods, such as whipped cream or high-fat ice cream Strong cheeses, such as bleu or Roquefort cheese Raw vegetables and salads Vegetables that make you gassy, such as broccoli, cabbage, cauliflower, cucumber, green peppers, and corn Dried fruits Whole-grain or bran cereals Whole-grain breads, crackers, or pasta Pickles, sauerkraut, and other fermented foods Spices and strong seasonings, such as hot pepper and garlic Foods with a lot of sugar in them Seeds and nuts Highly seasoned, cured or smoked meats and fish Tough, fibrous meats Fried foods Alcoholic beverages and drinks with caffeine in them You should also avoid medicine that contains aspirin or ibuprofen Advil, Motrin. Corned beef, luncheon meats, frankfurters, sausages, sardines, anchovies, strongly flavored cheeses and chunky peanut butter are to be avoided. Not all fruits and vegetables are safe for a bland diet, including spicy varieties and those known to cause flatulence. Tell us more.
This article relies largely or entirely on a single source. Help Learn to edit Community portal Recent changes Upload file. A bland diet includes low fiber foods that have a soft consistency and are gentle on the digestive system. Tofu, tempeh and other soy products are healthful, meat-free sources of protein on a bland diet. If a particular food bothers your child then avoid it, no matter if it is on this list or not. Your options include milk, yogurt, cheeses and, in moderation, ice cream. Such a diet is called bland because it is soothing to the digestive tract it minimizes irritation of tissues. Eating too much fiber can cause bloating and other symptoms.
Purpose: The bland or soft diet is designed to decrease peristalsis and avoid irritation of the gastrointestinal tract. Use: It is appropriate for people with peptic ulcer disease, chronic gastritis, reflux esophagitis or dyspepsia. It may also be used in the treatment of hiatal hernia. Fried foods, highly seasoned foods and most raw gas-forming fruits and vegetables are eliminated. Drinks containing Xanthine and alcohol should also be avoided. Call Us Today! Plain white rolls, white melba toast, matzo, English muffin, bagel, pita bread, tortilla Saltine, graham, soda or plain crackers Cooked, refined cereals such as cream or wheat, oatmeal, farina, cream of rice. Corned beef, luncheon meats, frankfurters, sausages, sardines, anchovies, strongly flavored cheeses and chunky peanut butter are to be avoided. FRUIT servings each day All fruit juices Cooked or canned fruit without skins, seeds, or tough fibers Avocados and bananas Grapefruit and orange sections without membrane. Dry corn and rice cereals such as puffed rice or corn flakes Potatoes Enriched rice, barley, noodles, spaghetti, macaroni, and other pastas Couscous.