Category Archives: Health News

Ketogenic diet. low carb.

The American Journal of Clinical Nutrition Effects of low-carbohydrate- compared with low-fat-diet interventions on metabolic control in people with type 2 diabetes: a systematic review including GRADE assessments [strong evidence]. What about fruits and vegetables? More on this here: Is drinking coffee with butter and oil the key to weight loss? A culture where food… Read More »

How to plan a healthy diet

Studying a few examples may make this whole meal planning thing easier, so here’s a full week’s worth. You don’t need to follow the days in order; you can choose any meal plan, skip one, or repeat as you like. This week’s meal plan was designed for a person who needs about 2, to 2,… Read More »

South beach diet bars nutrition facts

While South Beach does not. Both Atkins and South Beach includes all applicable taxes and fees. Saturated Fat 0 g. Disclaimer: The price shown above make facts mistakes, and south enthusiastic about your transformation. Get more information about us. Give yourself compassion if you require you to go through a strict introductory phase. During Phase… Read More »

NHS expert on how to quit antidepressants safely with almost a fifth taking them

Almost a fifth of the population is taking antidepressants, and they are invaluable to people who would struggle to cope without them. But these drugs are not usually meant to be a long-term solution – and coming off them can cause big problems. “It’s not always easy to come off ­antidepressants due to fears of… Read More »

Dollar a day diet

Here in the states there are so many different things to choose dollar. Canned corn is a better price than fresh, winter or summer. Learn to cook… On one day she had a quart of chicken noodle soup for 60 cents and another brought Jiffy biscuit mix with scrambled eggs and a tangerine. Why not… Read More »