We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. They made this recommendation because unacceptable levels of NDMA, a probable carcinogen or cancer-causing chemical, were present in some ranitidine products. People taking prescription ranitidine should talk with their doctor about safe alternative options before stopping the drug. People taking OTC ranitidine should stop taking the drug and talk with their healthcare provider about alternative options. Gastroesophageal reflux disease is a condition in which the stomach contents regularly move back up the food pipe. This regurgitation is usually long-term, and can result in uncomfortable symptoms, including heartburn and pain in the upper abdomen. The severity of the condition often relates to diet and lifestyle. Avoiding trigger foods and following other dietary tips may relieve the symptoms of GERD. In this article, we discuss the foods that people with GERD may wish to exclude from their diet and those that they might benefit from consuming. Until recently, researchers did not fully understand GERD, and there was a lack of scientific evidence to suggest that changing the diet could improve symptoms.
Just about everyone has had heartburn — that uncomfortable burning feeling in the chest after eating a heavy meal — at some point in their life. But, while occasional heartburn is nothing to worry about, heartburn that occurs more than once a week, becomes more severe, or occurs at night and wakes you from sleep may indicate gastroesophageal reflux disease GERD. And, a visit to the doctor is advised.
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